Marina's Food intake
Day 1
26 Feb 22 - LUNCH - First trial suku suku separuh .. buah kena 2 kali sehari and sayur kena 3 kali sehari.
Menu :
- Nasi
- Buah Apple
- Sayur
- Timun
- Kari ayam
- Kupang
- Brown Rice
- Buah Lai
- Kari Ayam
- Sayur
- Brown Rice
- Kari Ayam
- Apple
- Sayur
- Timun
- Wonda Coffee
- Supplement D
- Toast Bread
- Apple
- Nasi
- Ikan keli masak berlado
- Sayur bayam
DINNER
Menu
- Wonda Coffee
- Supplement D
- Toast Bread
DINNER
Menu
KFC Zinger Chop
Toast Bread
Wonda Coffee
Supplement D
DAY 5
2/3/2022
BREAKFAST
Menu
Coffee
Toast Bread
LUNCH
Nasi
Gulai Kawah Daging
Ikan bakar - Cencaru & Bawal
Sotong
DINNER
Menu
Buah
Toast Bread
Wonda Coffee & Supplement D
Day 6
3/3/2022
BREAKFAST
Menu
Apple
Wonda Coffee
Supplement D
Toast Bread
LUNCH
Nasi
Ikan masak berlado
Ulam ulam
Buah Tembikai
DINNER
Menu
Jambu
Wonda Coffee
Supplement D
Toast Bread
Day 7
4/3/2022
BREAKFAST
Menu
Wonda Coffee
Supplement D
Pisang
Toast Bread
LUNCH
Menu
Nasi Asam
Pedas Ikan Kembung
Kacang Panjang
Buah
DINNER
Menu
Toast Bread
Salad
Day 8
5/3/2022
BREAKFAST
Wonda Coffee
Supplement D
Pisang
Egg wit Chia Seed
LUNCH
Brown Rice
Sayur Bayam
Kurma Ayam
Jambu Air
DINNER
Menu
Salad
Laksa
Tembikai
Samosa
Day 9
6/3/2022
BREAKFAST
Toast bread
Pisang
Kurma Ayam
Wonda Coffee
Supplement D
LUNCH
Brown Rice
Buah
Kurma Ayam
Sayur and tauhu and Mushroom
DINNER
Menu
Salad & Fruit
Day 10
7/3/2022
Breakfast
Toast Bread
Apple
Wonda Coffee
Supplement D
LUNCH
Menu
Day 11
8/3/22
BREAKFAST
Menu
Wonda Coffee
Supplement D
Banana
Toast Bread
LUNCH
Menu
Nasi
Kari Daging
sayur
Jambu
DINNER
Burger
Fries
Banana
Day 12
9/3/2022
BREAKFAST
Tosei
Nescafe Tarik
Magnum
Mineral water
LUNCH
